POOR SLEEP DERAILS MORE THAN ENERGY

We frequently think of rest as something we can sacrifice to get more done. Pulling an all-nighter for work, keeping up late scrolling through our phones, or merely fighting anxiety that maintains us awake-- these all accumulate with time. While it may feel like the only trade-off is really feeling tired the following day, the truth is much more in

Each time we stroll into a physician's workplace or health center, we put immense rely on the hands of medical professionals. We anticipate their decisions, suggestions, and treatments to show years of training, experience, and moral commitment. However, in spite of the devotion of many medical care workers, errors can and do take place-- and somet